
Hi, I’m Haley — the heart behind Thrive & Rest Consulting.
I support families through the early seasons of parenthood by providing calm, practical, and evidence-informed education around sleep, family routines, and developmental transitions. My goal is to help parents feel more confident and supported as they navigate some of the most overwhelming (and tender) moments of raising children.
With a background in healthcare and a deep respect for child development, I believe there is no one-size-fits-all approach. Every family is different, and guidance should feel flexible, realistic, and aligned with your values. My role is to educate on parenting education, offer structure, and walk alongside you — not to dictate or diagnose.
Thrive & Rest Consulting was created to be a steady, reassuring resource for families who want gentle sleep guidance without pressure, fear-based messaging, or rigid rules. Whether you’re preparing for a new baby, seeking advice on newborn sleep, working toward more restful sleep for your infant, or navigating new routines and milestones, I’m here to help you build rhythms that support both your child and your family as a whole.
Today | By Appointment |
Thrive & Rest provides education-based sleep support and does not offer medical advice, diagnosis, or treatment. All guidance is developmentally appropriate and aligned with AAP guidelines.
Copyright © 2026 Thrive and Rest - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.